Wednesday, January 30, 2013

Simultaneous Block with Counter Hammer Fist

http://youtu.be/Ls2mZsQGvEQ

Fundamentally the same as yesterday’s drill. I am simply switching a counter punch with a counter hammer Fist (of Backfist). The position of the rear arm high and lead arm low is what makes this interesting. I can cover a variety of targets from this position.

Without prejudice

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