Friday, June 6, 2014

High Low Center Forehand Knifehand Striking Drill (without hip torque)

 http://youtu.be/kft2SQN7H1Y
Similar to yesterday’s drill except I use a forehand instead of a backhand.

No hip torque with these either.

They look like nothing yet the blows are powerful and quick.

It is only by doing these drills repeatedly that skill is attained.

Without prejudice

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