http://youtu.be/sylQj7pUF5U
I am performing two basic combinations of the Forehand Ridgehand Swing.
One uses the same limb twice while the other uses both.
The jab is a light quick movement while the Ridgehand swing is a long heavy driving one.
I use the jab to ‘set up’ the Ridgehand swing.
Without prejudice
Tuesday, July 15, 2014
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment