A basic drill today.
I Block with one hand…Pause…Then Counterpunch with the other hand.
The pause is deliberate.
I can use this format with any number of different blocks and counters.
However, today I use the six basic blocks that cover my head and torso.
I am also using only a single simple Forefist counterpunch.
http://youtu.be/si1fCXxad3Q
Without prejudice
Monday, August 24, 2015
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