Wednesday, November 15, 2017

Backhand Knifehands

Today I am executing a Backhand Knifehand.

I am doing this two ways.

First I keep my torso still.
https://youtu.be/NdhkbNhK-WY

Second I turn my torso into the target.
https://youtu.be/8fAe8x7Zp1c

Sometimes this is known as ‘reverse rotation’.

Both ways work but only if I do…

Without prejudice

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