Sunday, April 10, 2011

Doubling Up on the Front Snap Kick

This week, I’m practicing doubling up on the basic kicks. In most cases this is a solid quick way to follow up on an initial attack or damage a stationary attacker.

Today, I’m kicking to the groin with the top of my foot in a front kick. The key with this is easy of movement. In and strike and then back out again.

Without prejudice

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