Slide in Side Thrust Kick with Backfist Follow-up

Thanks again to Jason this week for his help with the filming of these videos.

Jason is kicking the light bag with a lead backfist today.

The tricky part of kicking a light bag is that it gives at the slightest touch. Even tough I’m bracing it both top and bottom, there really isn’t much to it and it will give way with little or no pressure.

Without prejudice