Wednesday, October 5, 2011

Simultaneous Crossdownward Block with Overhand Backfist Counter

Once again, ‘Zone defense’ and overlapping circles of protection (areas of blocking) come into play here. Against a serious attack, good reflexes kick in and the day is saved (so to speak).

Start light and slow and gradually build in speed and power. What the viewer is seeing here has taken years to build.

Without prejudice

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