Today I’m demonstrating three different positions that I might be in when I go to execute an Overhand Forefist Thrust.
I might have my hand cocked high to begin with. I might have in on my hip and circle it up to my ear, then punch. I can also start with my hands in front and run a short circle up to the high guard position before punching.
Without prejudice
Tuesday, February 14, 2012
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