Thursday, April 12, 2012

Shift Forward Roundhouse Kick with The Ball of the Foot

When performing this kick with the rear leg, I torque completely to the side as I strike with the leg. This is just like I showed a couple of days ago with the top of the foot.

As I show on the bag, this kick is powerful but a solid recovery back to the ground in preparation to follow-up is an absolute ‘must’.

Without prejudice

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