From a Leading Horse I advance my rear foot forward. Tilting my hips, I raise my lead knee upward. Canting my foot down, I drive the outside edge of my heel into my attacker.
Describing this action and doing it are two different things. So is doing it with effort and doing it effortlessly.
The trick is to be able to snap it out effortlessly over and over again. That requires practice which requires discipline which requires passion.
Without prejudice
Tuesday, April 3, 2012
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