Monday, July 23, 2012

Forehand Ridgehand Swing

http://youtu.be/nytLzndcMf8

This is a big powerful swinging strike that is usually prefaced with a quick light block or jab. I use my hips by drawing them back before my strike and then, tightening up my core I  torque my hips forward to add speed and power to my movement.

Without prejudice

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