Lead Arm Block and Rear Arm Counterpunch

http://youtu.be/LG3E4zMvggc

In this drill there is a slight pause between the block and the counter. The pause is deliberate and must be practiced so that another block can be inserted between the initial block and counter.

The idea is to be able to use this combination against a single powerful attack. Against multiple attacks, there are a variety of defenses, counters and other strategies, just not a single block followed by a single counter.

Without prejudice