Thursday, August 7, 2014

Shift Forward Offset Kick

 http://youtu.be/KgQgeVZP-Io
Again, the kick itself is simple enough.

I shift forward and raise the back leg up while bending the foot up tight (like I am standing on my heel).

I turn my hip slightly as I straighten the leg and drive the foot out hitting the abdomen of my opponent.

Without prejudice

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