Shuffle Step with Mantis Block Drill

Almost the same as yesterday’s drill.

I shuffle to or from neutral.

I step then I execute a ‘Mantis Block’ then an ‘Inside Block’ with the lead arm.

I pause ever so slightly before countering with a punch from my rear arm.

I follow up with a second counter off my lead arm.

I recover to the ‘High Guard Position’.

Then I step and repeat.
https://youtu.be/_hko69Ew0wk
Without prejudice