Tuesday, December 22, 2015

The Cane in the 5th Grip: Thrusts with the End and the Back of the Hook

The video show how to do this drill.

It is important to pull the arms all the way back (and the cane too;-) before striking.

Proper placement and timing are vital to this drill.

I start slow and gradually build speed and power.
https://youtu.be/BFrcIIsjsU0
Without prejudice


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