The distance is the same as yesterday's drill.
However, I am striking with the top of the Cane Hook in a Forehand Swing.
I can go with an Overhand Forehand or I can go Horizontal Forehand.
I am combining this with a punch with my free hand.
https://youtu.be/rEixjDkllvY
Without prejudice
Friday, January 15, 2016
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