Again this is done in an alternate arm fashion.
The other arm is pulled back to the hip in preparation for a possible counterpunch.
https://youtu.be/K52u-CyaWQU
Without prejudice
Tuesday, August 9, 2016
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- 7th Grip: Upward Diagonal Swings
- 7th Grip: Horizontal Swings
- 7th Grip: Basic Overhand Diagonal Strikes
- 5th Grip: A Nine Strike Drill with Stepping
- 5th Grip: A Nine Strike Drill on the Heavy Bag
- 5th Grip: Block and Counter against a Front Kick
- The Cane in the 5th Grip: A Basic Block and Counte...
- Six Basic Cane Strikes from the 5th Grip
- Shift Forward Side Snap Kick
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- August 8 2016
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- August 2 2016
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