My heavy bag is braced from behind to stop it from swinging into the wall. Even so, my backfist makes quite an impact.
Without prejudice
Wednesday, March 14, 2012
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This is a blog dedicated to the practice of Martial Arts; Kisae Kempo in particular.
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2012
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March
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- Slide in Front Snap Kick to Groin
- Shuffle in Horizontal Forehand Knifehand
- Shuffle in Lead Backfist from Horse
- Shuffle in Looping Punch
- Shuffle in Ridgehand Swing
- Shuffle Lead Backhand Knifehand Thrust
- Shuffle in Lead Jab
- Lunging Horizontal Forehand Knifehand
- Lunging Backhand
- Lunging Shovel Hook with Forefist
- Lunging Ridgehand Swing
- Lunging Backhand Knifehand Thrust
- Lunging Forefist Thrust
- Inverted Lunging Forehand Knifehand Strike
- Inverted Lunging Backfist from Leading Horse to He...
- Inverted Lunging Shovel Hooking Forefist Thrust
- Inverted Lunging Shovel Hooking Forefist Thrust
- Inverted Lunge Forehand Ridgehand Swing
- Inverted Lunge Backhand Knifehand Thrust
- Inverted Lunge Punch against Heavy Bag
- Angled Block with Advancing Counters
- Crossdownward Palm Block with Advancing Counters
- Mantis Block with Advancing Counters
- Outside Palm Block with Advancing Counters
- Inside Hooking Block with Advancing Follow-up Coun...
- Rising Block with Advancing Follow-up Counters
- Lead Arm Angled Block followed by Rear Arm Counter...
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March
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