http://youtu.be/MScEAzPlCmo
Today I’m practicing kicking against the heavy bag.
The idea is to kick the same whether I am kicking the bag (a resisting target) or against air (a non-resisting target). That way I am powerful and balanced whether I encounter resistance or not.
Without prejudice
Saturday, May 12, 2012
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment