Lead Backfist

 http://www.youtube.com/watch?v=C6OT_bJWoSg&list=UUyKXuMVDbMf7jg0I10JDoBQ&index=1&feature=plcp

The Lead Backfist is a technique very similar to the Lead Jab. Both are quick, light and powerful. Both measure range and set up other blows.

To make the Lead Backfist, I point the elbow at the point of finish as I bend my arm and draw my fist back to my shoulder. I snap the back ridge of knuckles out to the target and back.

A deceptively powerful strike, it can also be done with the lead arm from a Forward Bow.

Without prejudice