http://youtu.be/6Z7J_RnzCXY
I show this kick today with two methods of advancement.
In the first one, I step forward with my back leg and lifting the lead knee, I kick with the lead leg.
In the second method, I simply shift all my weight forward onto my lead leg and kick with my rear foot.
Both methods should be light, quick and feel like nothing at all to the kicker.
Without prejudice
Saturday, June 30, 2012
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