http://youtu.be/ImrzIf6dSRU
I do not concentrate on power but rather on focus and form. The trick is to make it as effortless as possible.
Without prejudice
Wednesday, October 10, 2012
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
This is a blog dedicated to the practice of Martial Arts; Kisae Kempo in particular.
Followers
Blog Archive
-
▼
2012
(307)
-
▼
October
(27)
- Underhand Diagonal Double Stick Drill
- Horizontal Double Stick Two Strike Drill
- Double Sticks 1st Basic Coordination Drill
- Backhand Knifehand Thrust
- Straight Forefist Thrust
- Forehand Knifehand Swing
- Lead Backfist
- Looping Forefist Thrust
- Forehand Ridgehand Swing
- Backhand Knifehand Thrust
- Straight Forefist Thrust
- Angled Block
- Cross Downward Palm Block
- Mantis Hooking Block
- Outside Forearm Block
- Inside Hooking Block
- Rising Block
- Shift Forward Roundhouse Kick
- Shift Forward Offset Kick
- Front Thrust Kick
- Roundhouse Kick
- Offset Kick
- Front Snap Kick
- Continuous Forehand Knifehand Hammer Drill
- Continuous Lead Backfist Drill
- Continuous Looping Forefist Thrusting Drill
- Continuous Forehand Ridgehand Swing drill
-
▼
October
(27)
No comments:
Post a Comment