The Cane-Moving into and Out of a Chair

http://youtu.be/f_ZzuSN0COA

Something I forgot to mention is to arch the back. Bent knees, firm stomach and arched back; these are key to moving into and out of the seated position.

There is real danger when I am partway up or down. For just a second, I am off balance and out of position. Because of this, I take great care as to where I am when I sit.

It may not seem like much but it is good tradecraft to be aware of this vulnerability.

Without prejudice