Defense drill against a slide in front thrust kick to the abdomen

http://youtu.be/cje6oWA_DPA

The attacker step forward and executes a front thrust kick to the defenders abdomen with the ball of his foot.

The defender withdraws his lead leg back to a front cat stance and drives his palm heel into the attacker’s foot. As the attacker withdraws back to a fighting position, the defender advances to a bow and continues to shuffle forward to execute a counter front snap kick to the attacker’s groin.
Without prejudice