Tuesday, July 30, 2013

Defense drill against a slide in offset snap kick to the groin


http://youtu.be/Lm7yZcGbE1c

The attacker step forward and executes an offset snap kick to the defenders groin with the ball of his foot.

The defender squats and drives downward hammer block with his forearm into the attacker’s foot. As the attacker withdraws back to a fighting position, the defender straightens up and steps forward to execute a counter front snap kick to the attacker’s groin.

In many ways this is very similar to the drill I performed a couple of days ago.

Without prejudice

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