Thursday, February 12, 2015

The Stationary Jab then Follow up Block

Today I am demonstrating the Stationary Jab followed by an opposite arm block.

This drill is for those times when the jab is countered with a punch.

By having a block ready I am able to defend myself at any time.
http://youtu.be/4DSoFjqAOQ4
Without prejudice

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