Today I am demonstrating the Stationary Jab followed punch.
This drill is used to practice the jab then another punch
Literally, this is how to set up the opponent by having him react to the jab first.
Tow man drills with this will have to wait for another time.
http://youtu.be/By4iTM_FANw
Without prejudice
Friday, February 13, 2015
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