Wednesday, May 27, 2015

Simultaneous High Blocks with Counterpunch and Stance Switch: A Timed Drill

This time I go through the three basic high blocks against a punch to the head.

A Rising block, an Inside Block and an Outside Palm Block.

I execute a counterpunch with the opposite arm as I block.

Add to this a stance switch with every three blocks and I have an interesting drill.

Today I did it for about twenty seven seconds (by the timer on my camera).
http://youtu.be/6oEKOJsk62E
Without prejudice

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