Thursday, May 28, 2015

Simultaneous Mid Blocks with Counterpunch and Stance Switch: A Timed Drill

This time I go through the three basic mid (or upper torso) blocks against a punch.

A Mantis Block, a Crossdownward Palm Block and an Angled Palm Block.

I execute an Overhand counterpunch with the opposite arm as I block.

I add a stance switch with every three blocks.

Today I am a bit slower than yesterday.
http://youtu.be/dvtHO2_-pu4
Without prejudice

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