Tuesday, June 16, 2015

A Second High, Low, Centre Blocking Drill

This also covers the entire head and torso.

The difference is that this drill uses only Forehand Palm Heel Blocks.

All three are down High, Low and Center.

All three go completely across the body.

In all three my torso is completely still.
http://youtu.be/AfyL6enFzjE
Without prejudice

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