Slide in Roundhouse Kick then Crossover Spinning Backfist Follow-up

In many ways this drill is similar to yesterday’s drill.

The timing and the distance are the same.

So is the danger of exposing ones back to an opponent (no matter how brief that time may be).

I land the roundhouse hard enough to make my opponent pause.

This gives me the time I need to cross over (as shown) and spin my backfist.
http://youtu.be/ls0THmYQKPA
Without prejudice