Monday, January 17, 2011

Palm heel backhand strikes

These are similar to what I was doing yesterday. There is the same weapon (palm heel), similar targets (at least for the horizontal swings) and about the same distance from the attacker.

When I’m performing the backhand palm heel strikes I can either torque my hips in the direction of the swing or I can reverse the rotation and torque my hips one way while swing my backhand in the other direction. Both ways add power to the strike.

Without prejudice

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