We are practicing the Kenpo move known by some as ‘The Five Swords’ with Kurt defending.
Without prejudice
Sunday, January 30, 2011
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This is a blog dedicated to the practice of Martial Arts; Kisae Kempo in particular.
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2011
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January
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- Another go at 'Five Swords'
- A version of 'Five Swords'
- Floating block with spin kick follow up
- High double block to the side with spin kick follo...
- Roundhouse kick with spin kick follow up
- Front kick and spin kick follow up
- Stepthrough spin back kick
- Slide in spin back kick
- Palm heel use in the air and against the bag
- Palm heel shovel hook
- Palm heel overhand and underhand circular thrusts
- Palm heel jabs
- Palm heel backhand strikes
- Palm heel forehand hammering strikes
- Lead jab with follow up rear arm low shovel hook
- Lead jab with rear arm high shovel hook
- Lead jab with follow up rear arm underhand punch
- Lead jab with follow up rear overhand thrust
- Lead high jab with follow up rear low straight thrust
- Lead Jab with follow up rear high straight thrust
- Lead Jab with follow up Lead low shovel hook
- Lead Jab with Lead high shovel hook
- Lead jab with follow up lead arm underhand punch
- Lead Jab with lead overhand punch follow up
- High jab low jab follow up
- Doubling up on the Jab (to the same target)
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January
(26)
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