Wednesday, November 9, 2011

Descending Hammering Palm Heel Blocking Drill

This is the primary method of blocking a kick to the torso. I have found that when it is coupled with kneeling from a Forward Bow or a withdrawal to extend the attacking leg, the block is powerful enough to stop a hard driving kick.

This is not a panacea for ALL front kicks but it is a good effective block that works for me.

Without prejudice

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