Tuesday, November 8, 2011

Low Outside Palm Heel Blocking Drill

I notice that it might appear that I guarding the mid part of my torso. My belt tends to ride low and the angle of the camera is downward. The reality is that I’m guarding a point a belt height (my belly button).

I make it a point to use the palm heel when blocking and not the palm, which I have found is not strong enough to damage or deflect a kick.

Without prejudice

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