Monday, May 19, 2014

A High, Low, Center Fifth Grip on the Cane Drill

http://youtu.be/rNhhR6yY9y8
Cross check the bag at high.

I follow up with a low strike with the end into the side of the bag.

Center hook into the other side of the bag.

I make sure the bag is where it is supposed to be, even if I have to wait for it to get there.

Without prejudice

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