Thursday, May 8, 2014

A Second Six Strike Punching Drill

http://youtu.be/O5ydFhYszZE
This is a second six strike combination of punches (the exact opposite of yesterdays:

That is low, high, center on one side followed by low, high and center on the other.

This is done from the high guard position at knuckle distance with a three inch depth of penetration.

Without prejudice

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