Wednesday, May 14, 2014

Side Kick then Follow-ups

http://youtu.be/S0U3dpOnk5o
This is a variation of what I did yesterday.

I start in a Leading Horse.

I step forward and execute a Side Kick with my lead leg.

I come down and Backfist with my lead Fist.

This time I turn forward (and step slightly to the side) to punch with my rear arm.

Again, all three strikes happen at the same distance.

And again, The first two are a ‘ba-bang’ rhythm, while the rear arm thrust punch is a big heavy shot that has to be set up to land.

Without prejudice

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