There are basically two different types of two punch combinations I can use.
Either I punch with the same hand twice or with the lead then the rear.
I make my punches go to three different heights (face, upper torso and/or stomach).
The speed and power of a ‘Jab’ makes it an excellent opening strike during a sparring match.
http://youtu.be/wwJw00ILmY8
Without prejudice
Monday, March 30, 2015
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