Saturday, February 16, 2013

Floating Block with Full Slide in Roundhouse Kick

http://youtu.be/nUmeK8OXP1k

This is a basic defense drill executed against a slide in roundhouse kick to the abdomen. The attacker slides in, kicks and slides back.

The defender blocks the kick and as the attacker withdraws, the defender follows with a slide in counter kick.

Without prejudice

No comments:

Post a Comment