An Alternate Arm Block and Punch Drill from the High Guard with an Angled Palm Block

Again, this is similar to yesterday’s drill.

I start with my fists held high (just above shoulder height).

I block then punch as shown.


This time I make my counter a triple punch that travels in a 'high, low, center' format

Then I change lead legs with a ‘Forward Lead Switch’ before I do it again.
https://youtu.be/6mgTmQw4tqc
Without prejudice