This is a simple enough technique.
Step forward, plant the support foot at an angle away from the target.
Raise the kicking leg by lifting the knee as the heel is pulled close to the butt.
The foot is pointed down allowing the top of the top easy access to the target.
At the same time the leg is lifted, the hip is tilted ina short sharp movement.
This adds power…
I always make it a point to aim through the target.
The recovery is equally important.
If I am not following up, I am withdrawing.
https://youtu.be/0AYzNdZ4ccw
Without prejudice
Thursday, October 8, 2015
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