Torso Block, Check, Counterpunch

This drill utilizes two different blocks for either side of the body.

The attacker is throwing big, heavy slightly circular punches to the body.

They are easy to see coming but they are dangerous and should be treated with respect.

I block with my lead arm, check with my rear arm and counter with the lead.

I perform thirty seconds on one side and thirty seconds on the other.

Building a reflex (as well as maintaining it) is a long hard drive.
https://youtu.be/UQXvKpNjYkM
Without prejudice