Blocking Drill: The Inside Block (a variation)

I use the lead arm to execute the first four moves.

I guard my chest with an ‘Inside Block’.

Here, I insert a ‘Mantis Block’ against a punch to the stomach.

Then I circle the lead arm around and guard my face with an ‘Outside Palm Block’.

At this point I start my counters.

I punch put with the same fist to my attacker’s abdomen.

Only then do I follow up with three my counterpunches (in a ‘high, low, centre’ pattern).

I switch sides and repeat.
https://youtu.be/BGe7gwmLUu8
Without prejudice