In Kisae Kempo, there are two important things to keep in mind about free sparing.
Free sparing is not ‘fighting’; it is an exercise that teaches me the importance of unpredictability. Anything can (and usually does) happen.
The other thing that free sparing teaches me is that any bad habits that have crept into my training become readily apparent.
Without prejudice
Thursday, February 3, 2011
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