Slide in Side Kick then Lead Backfist Follow-up

http://youtu.be/JhjcLRTpCAI

I simple enough combination; I kick and as I drop in place, I perform a backfist out on the same side.

I kick and come down in neutral to punch. I do not fall forward and possibly impale myself on my attackers punch.

The rhythm is one, one half.

In many ways the drill at the end of the video combines the drills of both yesterday and the day before. I start in a Forward bow, I cross over and plant the foot down the kick.

This part of the drill is done further out. It must be done from further out or I will be jammed as I kick.

Without prejudice