Tuesday, July 14, 2015

One Minute Drill of Slide in Front Snap Kick

The idea is to make the last kick as good as the first kick (as well as everyone in between).

As you can see, I execute the kick to the side of the bag once (to show control).

These are powerful effective kicks and should be do this way every time.
 https://www.youtube.com/watch?v=EGBn8qMYAI8

Without prejudice


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