Thursday, July 16, 2015

One Minute Drill with the Offset Kick

Just like I have been doing all week.

I slide in with an Offset Kick on both sides…

Then I do the same with the Shift Forward version of this kick.

The doing is the important thing here.

Theory is great but only if it is put into practice.
http://youtu.be/vgAfhjEnY1Y
Without prejudice

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