Once again I am working with Jason.
This drill is very similar to yesterdays.
The main difference is the use a Back Hammerfist to counter attack with.
Again the attacker leads with an overhand punch to the forehead.
The defender defends with a ‘Rising Block’.
This time the defender also counter attacks with a ‘Back Hammerfist’ with his other hand as he blocks.
It works best against a strong single punch (as opposed to a flurry of them).
http://youtu.be/EYVDpi6u9Aw
Without prejudice
Friday, July 31, 2015
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